Tandoori chicken
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Ingredients
4 servings
3Chicken Skewers & Rice 🫓
with a mint yogurt and flatbread, Serves, 587 cals a serving including rice and flatbread
👇
all over simple and perfect for a midweek dinner or meal prep
400gchicken in
Coat

2 tspPaprika
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1 tspcumin
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1 tspgaram masala

1 tspturmeric

1 heaped tbspyogurt
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1 Tbsptomato purée

1 Tbspgarlic purée

1 tspground ginger

Salt
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Pepper

1 tspoil

lemon
Juice of
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1 tspred food colouring
Optional
Mint & Lime Yogurt

1 Tbspfat free yogurt

2juice of limes

mint
Freshly chopped

Rotis
Chipatis, or flatbreads

Pilau rice

breads
Instructions
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