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By DelishGlobe
Indian Hyderabadi Haleem
Instructions
Cook:2h
This rich, slow-cooked stew combines tender meat, lentils, and cracked wheat, infused with aromatic spices for a hearty, savory flavor. Garnished with fried onions, fresh herbs, and a squeeze of lemon, it offers a comforting and satisfying meal.
Updated at: Tue, 18 Feb 2025 20:25:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
25
High
Nutrition per serving
Calories993.1 kcal (50%)
Total Fat57.1 g (82%)
Carbs80.5 g (31%)
Sugars12.9 g (14%)
Protein43.6 g (87%)
Sodium974.9 mg (49%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gboneless lamb
or chicken, cut into small pieces

1 cupcracked wheat
dalia

¼ cupchana dal
split Bengal gram

¼ cupurad dal
split black gram

¼ cupmasoor dal
split red lentils

2onions
large, finely sliced

2 Tbspginger-garlic paste

1 tspcumin seeds

1 tspblack peppercorns

1 tspgaram masala

1 tspturmeric powder

1 Tbspcoriander powder

1 Tbspred chili powder

4green chilies
chopped

½ cupyogurt

4 Tbspghee
or oil

1 literchicken stock
or lamb

fresh coriander leaves
chopped

onions
Fried, for garnish

lemon wedges
for serving

salt
to taste
Instructions
View on delishglobe.com
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