Overnight oats - mine
100%
0
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories300.5 kcal (15%)
Total Fat9.6 g (14%)
Carbs34.1 g (13%)
Sugars3.1 g (3%)
Protein25.5 g (51%)
Sodium47.6 mg (2%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mix ingredients
Step 2
Put in fridge overnight
Step 3
Stir
Step 4
Add any desired toppings
Notes
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