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By Ben Gibson

Three Cup Chicken

Adam Liaw: Time for Dinner Recipe TiffyCooks has similar recipe with a lot more sauce
Updated at: Thu, 15 May 2025 08:53:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
47
Low
Glycemic Load
5
Low

Nutrition per serving

Calories313.1 kcal (16%)
Total Fat23.2 g (33%)
Carbs9.5 g (4%)
Sugars6.4 g (7%)
Protein15.5 g (31%)
Sodium703.8 mg (35%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat wok over high heat and add in vegetable oil
Step 2
Add ginger and garlic and fry for 2 minutes or until starting to brown
Step 3
Add chicken and fry until lightly brown
Step 4
Add the rice wine, soy sauce and sugar and bring to simmer. Simmer for about 5 mins, until chicken is cooked through and sauce has reduced
Step 5
Stir through chilli and basil leaves and cook for an additional 1 minute, then serve