Overnight oats
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories334.5 kcal (17%)
Total Fat7.4 g (11%)
Carbs60.1 g (23%)
Sugars21.8 g (24%)
Protein9 g (18%)
Sodium66.8 mg (3%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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