Overnight oats
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Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
45
High
Nutrition per serving
Calories483.2 kcal (24%)
Total Fat9.6 g (14%)
Carbs86.8 g (33%)
Sugars21.4 g (24%)
Protein14.4 g (29%)
Sodium71.4 mg (4%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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