Overnight oats
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Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
29
High
Nutrition per serving
Calories338.1 kcal (17%)
Total Fat9.5 g (14%)
Carbs57.5 g (22%)
Sugars21.7 g (24%)
Protein7.7 g (15%)
Sodium58.3 mg (3%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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