Toasted Sandwich
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Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories309.3 kcal (15%)
Total Fat7.7 g (11%)
Carbs28.6 g (11%)
Sugars11 g (12%)
Protein35.1 g (70%)
Sodium601.8 mg (30%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Compile all ingredients into the sandwich and toast
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