By Shilpa
Papaya Smoothie
Instructions
Prep:5min
This creamy papaya smoothie with banana is quick to make and naturally sweet—perfect for a light breakfast or afternoon snack. Made with ripe papaya and banana, it blends into a smooth and refreshing drink that’s ready in minutes. Great for breakfast meal prep or tropical smoothie love
Updated at: Mon, 21 Apr 2025 08:38:09 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories176.2 kcal (9%)
Total Fat4.4 g (6%)
Carbs31.9 g (12%)
Sugars23.3 g (26%)
Protein5.2 g (10%)
Sodium60.7 mg (3%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on lentillovingfamily.com
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