Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories102.1 kcal (5%)
Total Fat2.6 g (4%)
Carbs12.3 g (5%)
Sugars1.4 g (2%)
Protein8.1 g (16%)
Sodium46.1 mg (2%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix squid with turmeric powder. Stir fry until squid is cooked. Remove from pan.
Step 2
Stir fry garlic, red onion, lemongrass. Then stir fry egg.
Step 3
Add cooked squid. Finish.
Notes
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