By Lily Hayes
Quick Southwestern Avocado Breakfast Sandwich (Ready in 15 Minutes)
Updated at: Wed, 14 May 2025 15:48:14 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.2 kcal (5%)
Total Fat7.4 g (11%)
Carbs4.9 g (2%)
Sugars0.8 g (1%)
Protein4.2 g (8%)
Sodium213.9 mg (11%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2slices whole grain bread
or English muffins
1avocado
ripe, halved and sliced
2eggs
2slices pepper jack cheese
2 Tbsppico de gallo
or fresh salsa
1 Tbspcilantro
chopped
½ tsptaco seasoning
homemade
1 Tbspolive oil
or butter
salt
to taste
pepper
red onion
Optional, thinly sliced
jalapeño
slices
skillet
Non-stick, or pan
knife
sharp
Instructions
View on recipegap.com
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Notes
3 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes












