
By recipe gap
Quick Southwestern Avocado Breakfast Sandwich (Ready in 15 Minutes)
Updated at: Wed, 14 May 2025 15:48:14 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.2 kcal (5%)
Total Fat7.4 g (11%)
Carbs4.9 g (2%)
Sugars0.8 g (1%)
Protein4.2 g (8%)
Sodium213.9 mg (11%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2slices whole grain bread
or English muffins

1avocado
ripe, halved and sliced

2eggs

2slices pepper jack cheese

2 Tbsppico de gallo
or fresh salsa

1 Tbspcilantro
chopped

½ tsptaco seasoning
homemade

1 Tbspolive oil
or butter

salt
to taste

pepper
to taste

red onion
Optional, thinly sliced

jalapeño
slices

skillet
Non-stick, or pan

knife
sharp
Instructions
View on recipegap.com
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