
By Kikisleeps
Scrambled Oats Delight
Elevate your breakfast game with our Scrambled Oats recipe – a quick, easy, and delightful twist to your morning oats routine. This dish not only adds a burst of flavor but also introduces a delightful scramble that's both satisfying and protein-packed. Join us as we guide you through a breakfast transformation that promises to kickstart your day on a delicious note!
Updated at: Thu, 15 May 2025 06:21:41 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
29
High
Nutrition per serving
Calories479.9 kcal (24%)
Total Fat13.3 g (19%)
Carbs67.5 g (26%)
Sugars22.4 g (25%)
Protein25.6 g (51%)
Sodium146 mg (7%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Begin by mashing the banana and mixing it with oats, egg, and a hint of cinnamon for that extra dash of warmth.
Step 2
Spray a pan with oil and generously spread the oat mixture. Flatten it down with a spoon and cook for 3-4 minutes until a golden base forms.
Step 3
Break up the mixture with a spatula, transforming it into a delightful scramble. Continue cooking for an additional 2-3 minutes until achieving that perfect golden brown hue.
Step 4
Serve your Scrambled Oats with a dollop of non-fat Greek yoghurt, a handful of vibrant berries, a drizzle of peanut butter, and a touch of honey.
Step 5
Dive into the scrumptious goodness of your revamped breakfast, combining the richness of oats with the satisfying scramble and a medley of delectable toppings.
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