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By Jess

Almond flour muffins

8 steps
Prep:10minCook:16min
A moist, nutritious, not-too-sweet almond flour-based muffin recipe that can be adapted and customized.
Updated at: Sat, 21 Jun 2025 18:50:28 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
7
Low

Nutrition per serving

Calories176.8 kcal (9%)
Total Fat11.8 g (17%)
Carbs12.8 g (5%)
Sugars6.3 g (7%)
Protein6.2 g (12%)
Sodium135.9 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F
Step 2
In a large bowl, whisk together the dry ingredients
Step 3
In a separate bowl, whisk together the wet ingredients
Step 4
Mix until no dry bits remain
Step 5
Fold in the cup of fruit
Step 6
Oil a muffin tin and portion out the batter
Step 7
Bake for 15 minutes and check that the muffins are set. Return to the oven for a couple more minutes more if necessary.
Step 8
Allow to cool at least 5 minutes before removing from pan