Shake
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Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories176.1 kcal (9%)
Total Fat6.7 g (10%)
Carbs14.3 g (6%)
Sugars7.9 g (9%)
Protein19.9 g (40%)
Sodium88.4 mg (4%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Powdered sweetener (to taste)
Instructions
Step 1
Add all to blender and blend until smooth, add water as needed
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