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Fiery Cauliflower, Chickpea and Spinach Curry
100%
1
Karen House
By Karen House

Fiery Cauliflower, Chickpea and Spinach Curry

1 step
Prep:5minCook:20min
From Dominique’s Kitchen
Updated at: Sun, 06 Jul 2025 21:59:49 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
9
Low

Nutrition per serving

Calories141.8 kcal (7%)
Total Fat2.7 g (4%)
Carbs23.7 g (9%)
Sugars5.1 g (6%)
Protein7.9 g (16%)
Sodium1025 mg (51%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tbsp oil in large saucepan or lidded wok over low-medium heat. Fry curry paste and turmeric, stirring constantly for a minute or so until paste starts to change color and releases its aroma. Add stock to the pan with 1/2 teaspoon of sugar. Taste for heat and seasoning. Add more curry paste if needed. Stir in cauliflower and chickpeas. Cover, turn the heat up and bring to boil. Lower to simmer. Simmer for 5 minutes, then stir in spinach. Cook for another few minutes until cauliflower is tender and spinach is wilted. Taste. Add any extra sugar, salt or pepper. Serve with rice and extra chilies if desired.