Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories878.5 kcal (44%)
Total Fat60.6 g (87%)
Carbs33.9 g (13%)
Sugars14.3 g (16%)
Protein54.8 g (110%)
Sodium2741 mg (137%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1 cupfull-fat yogurt
15ggaram masala
15gkosher salt
680gboneless skinless chicken thighs
30gvegetable oil
1yellow onion
diced
2 inchginger
knob, finely diced
6 ClovesGarlic
Sliced
salt
to taste
pepper
to taste
8gpaprika
9gground cumin
14ggaram masala
6gturmeric powder
optional
14 ozcrushed tomatoes
⅔ cupwater
1 cupheavy cream
28gunsalted butter
rice
steamed
fresh cilantro
Instructions
View on joshuaweissman.com
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Notes
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