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Maple-Teriyaki Salmon Sushi Bowl with Cucumber and Edamame
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Carson Palmer
By Carson Palmer

Maple-Teriyaki Salmon Sushi Bowl with Cucumber and Edamame

10 steps
Prep:15minCook:15min
Updated at: Tue, 26 Aug 2025 19:02:19 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
34
High

Nutrition per serving

Calories649.2 kcal (32%)
Total Fat28.5 g (41%)
Carbs54.7 g (21%)
Sugars12.6 g (14%)
Protein44.3 g (89%)
Sodium761.3 mg (38%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make Rice, Rinse Rice; Add to medium Saucepan, Add Water and bring mixture to a boil over high heat
white ricewhite rice1 ½ cups
waterwater3 cups
Step 2
Once the liquid comes to a boil, stir the mixture, cover the saucepan, and reduce heat to low. Cook rice until the liquid is fully absorbed, 15-18 minutes. Once done, remove rice from the heat and let it stand, still covered, for 5 minutes.
Step 3
Place maple syrup, soy sauce, oil, vinegar, and garlic powder in a large bowl; whisk to combine the marinade
tamari soy saucetamari soy sauce¼ cup
rice vinegarrice vinegar2 Tbsp
toasted sesame oiltoasted sesame oil2 Tbsp
Garlic powderGarlic powder¾ tsp
maple syrupmaple syrup⅓ cup
Step 4
If using salmon with skin, place the fillet, skin-side down, on a cutting board. Holding the tail end firmly, use a knife to cut between the flesh and skin; continue to cut through the length of the fillet (take care not to cut through the skin); discard the skin. If you don't have a tail end, start at one corner of the fillet and work your way in until the knife is between the skin and flesh.
Salmon FiletSalmon Filet2.25 lb
Step 5
Cut salmon into bite-size pieces. Add to the bowl with the marinade and gently toss to coat. Set aside for 10 minutes.
Step 6
Meanwhile, wash and dry cucumbers. Trim and cut into thin sticks.
CucumbersCucumbers1.5
Step 7
Place edamame in a colander and rinse under hot water (from the tap) to defrost; set aside to drain further.
EdamameEdamame1.5 Cups
Step 8
When the salmon is done marinating, preheat a large skillet over medium heat.
Step 9
Once the skillet is hot, add salmon and all of the marinade. Cook, stirring occasionally, until sauce thickens and salmon is opaque and flaky, 5-6 minutes. Work in batches if necessary.
Step 10
To serve, divide rice between bowls and top with cucumber, edamame, and salmon. (Optional) Sprinkle with sesame seeds and enjoy!
sesame seedssesame seeds2 Tbsp

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