By Fme Fme
Polpette di platessa
Aprite il freezer….lo so che un pezzetto di pesce surgelato lo avete e ve lo siete dimenticato…😀
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Polpette di platessa
Ingredienti
400 g filetti di platessa (freschi o surgelati)
300 g patate
30 g Parmigiano Reggiano
30 g pangrattato
1 uovo
prezzemolo
sale
pepe
olio extravergine d’oliva
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Updated at: Sat, 06 Sep 2025 12:49:41 GMT
Nutrition balance score
Good
Glycemic Index
76
High
Nutrition per recipe
Calories987.6 kcal (49%)
Total Fat37.5 g (54%)
Carbs69.5 g (27%)
Sugars4.1 g (5%)
Protein94.5 g (189%)
Sodium2056.3 mg (103%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
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