Blueberry & Strawberry Smoothie
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By Wilson J
Blueberry & Strawberry Smoothie
1 step
Prep:5min
Can use whatever protein powder on hand. Milk says soy, but substituting with almond or oat is okay as long as it is low in sugar.
Updated at: Sun, 14 Sep 2025 16:53:15 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories153.4 kcal (8%)
Total Fat7 g (10%)
Carbs15.9 g (6%)
Sugars11.3 g (13%)
Protein7.9 g (16%)
Sodium63.4 mg (3%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients together until desired consistancy.
Notes
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