Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
4
Low
Nutrition per serving
Calories341.8 kcal (17%)
Total Fat16.2 g (23%)
Carbs14.4 g (6%)
Sugars9.2 g (10%)
Protein35.7 g (71%)
Sodium1012.3 mg (51%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
50g pasta
Instructions
Step 1
Cook sliced chicken.
Step 2
Slice zucchini on tiny strips. Firat the long way with potato pealer than slice it in half so you get noodles.
Step 3
Spray little bit of oil to a pan than add sliced cherry tomatoes and ricotta. Add 1 sliced clove of garlic.
Step 4
Mix and bake than add water so you get it to paste like consistency.
Step 5
Add zuchinni and cook until they get soft.
Step 6
Add seasonings to taste.
Notes
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