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Slimming Soup
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By Jess & Sara Likenwell

Slimming Soup

5 steps
Prep:10minCook:30min
A healthy and flavorful soup recipe perfect for those looking to maintain a balanced diet. Made with fresh vegetables and spices, ready in just 40 minutes.
Updated at: Sun, 28 Sep 2025 15:17:16 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
19
High

Nutrition per serving

Calories323.6 kcal (16%)
Total Fat3 g (4%)
Carbs58.7 g (23%)
Sugars10.8 g (12%)
Protein18.1 g (36%)
Sodium1085.1 mg (54%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large pot over medium heat. Add olive oil. Once warm, add the onions and sauté for 3-5 minutes.
Step 2
Add remaining ingredients and bring to a boil.
Step 3
Reduce heat to a simmer and cook for 20 minutes.
Step 4
Pour into blender and blend on low until smooth.
Step 5
Save in glass containers for up to 5 days.

Notes

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