Cinnamon Chia Blueberry Smoothie
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By Kristin Tibbs
Cinnamon Chia Blueberry Smoothie
1 step
Prep:5min
Updated at: Mon, 20 Oct 2025 01:36:41 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories403.3 kcal (20%)
Total Fat14.5 g (21%)
Carbs49.6 g (19%)
Sugars28.2 g (31%)
Protein23.4 g (47%)
Sodium301.1 mg (15%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add all ingredients except protien powder into a blender.
2. Blend until smooth.
3. Add protein powder.
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