Kashmiri tomato soup

This is a lovely and different tomato soup, fragrant with the flavour of cardamom. Try serving with a swirl off yoghurt.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Simmer the tomatoes in the water for 10 minutes, breaking them up with a wooden spoon.

Step 2

While this is happening, fry the onion in the oil until it has softened, for about five minutes

Step 3

Add the onion to the tomatoes.

Step 4

Mix the flour to a paste with a little of liquid, and then add this to the tomatoes.

Step 5

Add all the remaining ingredients and simmer uncovered for 15 minutes. Adjust the seasoning to taste.

Step 6

Strain the mixture through a sieve, forcing it through with the back of a spoon, then reheat it and pour into buttered bowls to serve.