Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
55
High
Nutrition per serving
Calories612.3 kcal (31%)
Total Fat18.3 g (26%)
Carbs81.6 g (31%)
Sugars20.2 g (22%)
Protein35.4 g (71%)
Sodium803.3 mg (40%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
75gwholewheat flour
1egg white
1eggs
large
180mlvanilla almond milk
1 tspbaking powder
1 tspcinnamon
optional
1 tsphoney
or maple syrup, optional
Serve with
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Sweet
There are no notes yet. Be the first to share your experience!












