Green Grenade Smoothie
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By Chiara Keane
Green Grenade Smoothie
1 step
Prep:5min
A spicy delicious health bomb.
Updated at: Sat, 25 Oct 2025 08:09:39 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
28
High
Nutrition per serving
Calories317.5 kcal (16%)
Total Fat6 g (9%)
Carbs65 g (25%)
Sugars40.5 g (45%)
Protein7.4 g (15%)
Sodium93.9 mg (5%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Make sure to soak your chia seeds first and blend it up baby.
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