Moringa Soup (Drumstick Leaves Soup)

Name: Moringa Soup (Drumstick Leaves Soup)
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Asian, Indian
Ingredients: 1 tsp oil; 2 clovescloves; 1 cardamom; 1 small cinnamon stick; 1 bay leaf; 1 tsp peppercorns; 1 tsp coriander seeds; 1 tsp cumin seeds; few garlic cloves; small piece ginger; 2 small onions; 2 large tomatoes; 2 tbsp moong dal; 1/4 tsp turmeric powder; 1 tsp salt; 3 cups water; 1 bowl moringa leaves; 1 tsp pepper

Instructions

Prep:15minCook:20min

This Moringa Soup, made from fresh drumstick leaves, is the perfect blend of comfort and nutrition. It’s rich in iron, vitamins, and antioxidants — great for boosting immunity and overall wellness. The moong dal adds a gentle creaminess and plant protein, while ginger, garlic, and whole spices bring warmth and wonderful aroma. Whether you’re feeling under the weather or just want a light and healthy meal, this soothing soup is easy to make and feels like a nourishing hug in a bowl. Perfect as a starter or even a light lunch!

Updated at: Mon, 10 Nov 2025 12:04:00 GMT