OREO
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By Shayma AlSharshani
OREO
Low Cal High Protein
Calories: 285–310 kcal
Protein: 31–33g
Updated at: Tue, 18 Nov 2025 06:04:01 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories350.9 kcal (18%)
Total Fat9.9 g (14%)
Carbs37.1 g (14%)
Sugars15 g (17%)
Protein31.9 g (64%)
Sodium380.4 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend → jar → crumble next morning.
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