Health shake 7
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
7
Low
Nutrition per serving
Calories71.7 kcal (4%)
Total Fat1.5 g (2%)
Carbs13.8 g (5%)
Sugars6.1 g (7%)
Protein1.7 g (3%)
Sodium16.8 mg (1%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a blender, blend together the ingredients.
Step 2
Pour.
Step 3
Enjoy!
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