Berry overnight oats and seeds
100%
0
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories437.8 kcal (22%)
Total Fat16.2 g (23%)
Carbs41.5 g (16%)
Sugars17.3 g (19%)
Protein34.4 g (69%)
Sodium161.1 mg (8%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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