Berry overnight oats and seeds
100%
0
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories495 kcal (25%)
Total Fat19.4 g (28%)
Carbs47.8 g (18%)
Sugars17.3 g (19%)
Protein36 g (72%)
Sodium168.3 mg (8%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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