One-Pot Beef & Butternut Chili

Calories 580 | Protein 48 g | Fat 30 g | Carbs 34 g (10 g fiber). This Beef and Butternut Chilli is a bulk recipe, perfect for winter meal prep, or a potluck, or the Superbowl. This particular recipe serves 14

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Step 1

Get your biggest pot (8–10 qt) and put it on medium-high heat. Add all the ground beef. Break it up with a wooden spoon until browned (10 minutes).

Step 2

While beef browns, peel and cube the butternut (microwave whole squash 3 minutes first to make peeling easier).

Step 3

When beef is brown, add diced fennel, garlic, bell peppers. Stir 5 minutes.

Step 4

Add butternut cubes, all spices, and the 4 cans tomatoes. Fill one empty can with water and add that too.

Step 5

Bring to a boil, then lower to a gentle simmer. Put the lid on slightly cracked. Walk away for 90 minutes, stirring once or twice.

Step 6

Taste and add more salt if needed.

Step 7

Serve: Large bowl of chili + a big glass of cold water. Adults: 2 cups | Kids: 1–1.5 cups