Chicken bean & Rice
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Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
67
High
Nutrition per serving
Calories920 kcal (46%)
Total Fat22 g (31%)
Carbs141.3 g (54%)
Sugars8.1 g (9%)
Protein40.4 g (81%)
Sodium667 mg (33%)
Fiber21.3 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Jamie Oliver
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