Avocado toast with eggs

Avocado toast on whole grain bread with egg and one tablespoon of extra virgin olive oil

Great

% Daily Values based on a 2,000 calorie diet

Step 1

You're going to choose whatever bread you would like to have, you're going to take a hass avocado, and make sure they are right to make sure they are please take your finger and press on the skin if when you let go the skin pushes back that means your avocado is ripe and ready for you to use once you cut it open and you take the seat out mix it with a little lemon or lime juice and then proceed to cook your egg or they would like to be scrambled or coach or her boy and no if you coach or boil your eggs you do not need to add salt to them however you do need to use vinegar if you go to poach your eggs it keeps from making the whites fade out after your egg is done you then take your avocado mixture and spread it on your toast and then put your egg on top and you are done