JS Health Granola

JSHealth Granola Bowl For a sweet breakfast that’s ready in a flash, try this JSHealth Granola Bowl. If you’re lactose intolerant, swap the Greek yogurt for 2/3 cup of coconut yogurt. Note: This is also Thursday's breakfast. Serves: 1 Ingredients: - 3/4 cup Greek yogurt - ½ cup JS Health Granola - 1 tbsp chia seeds - ½ cup berries - 1 tsp cinnamon Ingredients For JSHealth Granola: Makes 4 Cups - 2 cups coconut flakes - 2 cups mixed raw nuts, roughly chopped - ½ cup sunflower seeds and pumpkin seeds - 1 tsp ground cinnamon - ⅓ cup virgin organic coconut oil, melted - 2 tbsp rice malt syrup or maple syrup This is my go-to granola recipe. It’s perfect for just about any diet: gluten-free, paleo, and vegan.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Prep: 1.) Preheat the oven to 280°F (140°C). Line a baking tray with baking paper. 2.) Place the coconut flakes, nuts, seeds and cinnamon in a food processor or blender. Blitz until combined. 3.) Heat the coconut oil and rice malt syrup or maple syrup on the stove and pour into a bowl. Now, add the coconut mixture and stir to coat. 4.) Spread the mixture evenly on the baking tray and place in the oven for 15–20 minutes, turning the tray halfway through the baking time. Bake until the muesli is golden. Once toasted to your liking, remove the tray from the oven and allow to cool. 5.) Serve with yogurt and fresh berries and top with cinnamon. Store in an airtight container for up to a week. JS QUICK TIP: I don’t sweeten my granola with syrup. Perhaps try half a batch with syrup and half without and see what you like. You may also substitute some of the coconut flakes for gluten-free rolled oats if you like.

↑Support creators by visiting their site 😊