Cilantro Lime Edamame Spread
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories203.8 kcal (10%)
Total Fat12.1 g (17%)
Carbs15.4 g (6%)
Sugars6.8 g (8%)
Protein11.2 g (22%)
Sodium546.2 mg (27%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
12 ozfrozen edamame
bag, thawed
2 Tbspavocado oil
1shallot
roughly chopped
4garlic cloves
crushed
1serrano pepper
or jalapeno pepper, optional
2 tspyellow miso paste
½ tspcoriander
½ tspfive spice
1lime
juice and zest of
granulated sugar
optional
⅓ cupcilantro leaves
kosher salt
pistachios
Crushed, for serving, optional
toast
for serving
Onion Radish Salad, for topping
Instructions
Step 1
Blend all ingredients for edamame spread and serve on toast, topped with radish salad
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