Hearty Lentil & Sweet Potato Breakfast Hash

Great

% Daily Values based on a 2,000 calorie diet

Step 1

To make the sweet potatoes, peel them and cut them into small cubes. Slice the bell pepper and red onion, and chop the garlic. If you haven't already, cook the lentils according to package instructions or use pre-cooked lentils.

Step 2

Over medium-low heat, warm the olive oil in a big pan. After the oil is hot, add the sweet potatoes that have been cut into small pieces. Sauté for 5 to 7 minutes, turning every now and then, until the potatoes get soft.

Step 3

Add chopped red onion, bell pepper, and garlic to the pan. Stir well and heat for 5 minutes to soften veggies and transparent onions.

Step 4

Sprinkle the ground cumin, paprika, and black pepper over the vegetables. Stir to combine, ensuring the sweet potatoes and vegetables are well-coated in the spices.

Step 5

Add the cooked lentils and simmer for 3-4 minutes to heat through and blend flavors. If you're using spinach, add it during the last 1-2 minutes of cooking, stirring it in until just wilted.

Step 6

Add more if you think the flavor needs more black pepper or spices.

Step 7

Divide the hash evenly between two plates once everything is fully cooked and well combined.