By HomeCookingShow
Biotin Drink
Instructions
Prep:8hCook:5min
This biotin drink is a creamy, naturally sweet smoothie made with soaked nuts, seeds, fruits, banana, and milk. It’s filling, refreshing, and perfect when you want something quick yet nourishing. Since there’s no added sugar, it’s a great choice for daily mornings, post-workout, or even as a light evening snack. Just blend and enjoy it fresh — it’s simple, comforting, and a lovely way to give your body a gentle energy boost while treating yourself to something delicious.
Updated at: Wed, 18 Mar 2026 13:25:43 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories118.2 kcal (6%)
Total Fat6.9 g (10%)
Carbs9.4 g (4%)
Sugars7.3 g (8%)
Protein5.5 g (11%)
Sodium47.5 mg (2%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on homecookingshow.in
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