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Kamila Čapková
By Kamila Čapková

Berry breakfast bowl

3 steps
Prep:3minCook:2min
Simple snack or breakfast idea, great combination, tasty, healthy
Updated at: Fri, 20 Mar 2026 09:02:17 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
8
Low

Nutrition per serving

Calories339.5 kcal (17%)
Total Fat15.7 g (22%)
Carbs28.1 g (11%)
Sugars19.1 g (21%)
Protein21.9 g (44%)
Sodium411.4 mg (21%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add milk to your raspberries and warm it up (on the stove, in a microwave …)
Step 2
Mix kefir with cottage cheese
Step 3
Put Your raspberries on the cottage cheese, top it with chocolate and pine nuts

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