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By Oana Donose

Panang Curry

Instructions
Prep:30minCook:1h
Updated at: Wed, 01 Apr 2026 12:42:41 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
25
High

Nutrition per serving

Calories486.2 kcal (24%)
Total Fat29.7 g (42%)
Carbs47.6 g (18%)
Sugars3.1 g (3%)
Protein14.1 g (28%)
Sodium1429.5 mg (71%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet

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