Pumpkin Spice Smoothie

Name: Pumpkin Spice Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 scoop vanilla protein powder; 2/3 cup unsweetened almond milk (or any milk); 1/4 cup pumpkin purée; 1/4 cup plain nonfat Greek yogurt; 1 tsp maple extract; 1 tbsp maple syrup; 1/2 tsp cinnamon; 1/2 tsp pumpkin pie spice; 3–5 ice cubes; Pinch of kosher salt

3 steps

Prep:5min

This pumpkin spice smoothie is creamy, protein-packed, and full of cozy fall flavor. With pumpkin purée, warm spices, and vanilla protein, it tastes like a healthy pumpkin pie in a glass.

Updated at: Sat, 18 Apr 2026 03:04:17 GMT