Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories302.4 kcal (15%)
Total Fat3.3 g (5%)
Carbs55.2 g (21%)
Sugars1.3 g (1%)
Protein13 g (26%)
Sodium371.4 mg (19%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
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