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Street Corn Chicken Rice Bowls
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Beth Coppi
By Beth Coppi

Street Corn Chicken Rice Bowls

Nutrition: (per bowl, makes 6) Based on serving size: 1/2c chicken, 1/2c rice, 3/4 c corn salad, 2 tbsp dressing, 1/2 c romaine 470 cal, 34g protein, 19g fat
Updated at: Mon, 25 May 2026 22:48:04 GMT

Nutrition balance score

Good
Glycemic Index
63
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories581 kcal (29%)
Total Fat30.2 g (43%)
Carbs46.2 g (18%)
Sugars7.8 g (9%)
Protein33.4 g (67%)
Sodium845.6 mg (42%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep chicken: Cut into cubes. Coat in 1 tbsp olive oil & seasonings. Set Aside.
Step 2
Make Rice: Cook according to package instructions. Mix in cilantro, lime, olive oil, garlic powder, & salt & pepper
Step 3
Prep Dressing: mix all dressing ingredients
Step 4
Street Corn: chop jalapeño, red pepper, onion, & cilantro. Add everything to a bowl with the corn. Top with cojita cheese & half the dressing
Step 5
Cook Chicken: heat on a skillet on medium-high heat. Add olive oil until hot. Add chicken & cook 3-4 mins on one side. Flip & cook an additional 3-4 mins until cooked to 165 degrees.
Step 6
Assemble: Add romaine, rice, chicken, & corn to a bowl. Top with more dressing & lime.

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