Oat-Apple Protein Bowl
Leave a note
By Cheryl Huffman
Oat-Apple Protein Bowl
1 step
Prep:8minCook:2min
Updated at: Wed, 27 May 2026 01:37:48 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories421.8 kcal (21%)
Total Fat10 g (14%)
Carbs53.3 g (20%)
Sugars21.8 g (24%)
Protein32.5 g (65%)
Sodium510.1 mg (26%)
Fiber12.3 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir protein powder into yogurt or milk base until smooth. Top with fruit/seeds/spices. Serve chilled.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
