By Elizabeth Poprik
Fight Fire with Fish: A Recipe for Anti-Inflammatory Wellness - Transforming Health
Updated at: Sat, 30 May 2026 00:20:47 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Nutrition per recipe
Calories762 kcal (38%)
Total Fat55.7 g (80%)
Carbs17.7 g (7%)
Sugars7.1 g (8%)
Protein54.3 g (109%)
Sodium1668.5 mg (83%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 x 4 ozSalmon fillets
1 tablespoonextra virgin olive oil
1 teaspoondried italian herbs
½ teaspoongarlic powder
salt
to taste
black pepper
0.5Lemon
sliced thinly
Fresh parsley
Optional, chopped
Asparagus
For the
1 bunchfresh asparagus
woody ends trimmed
1 tablespoonextra virgin olive oil
salt
to taste
black pepper
Parmesan cheese
Optional
Instructions
View on transforminghealthct.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
