Sweet Potato Chilli

Name: Sweet Potato Chilli
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Cuisine: American, Mexican, Latin American
Ingredients: Cooking spray; 2 Onions; 1 Green pepper; 4 garlic cloves; 450g Sweet potato; 300ml Vegatable stock; 3tbsp Balsamic vinegar; 2tsp Worcestershire sauce; 2 tsp smoked paprika; 2tsp Chilli powder; 2tsp Ground coriander; 2 400g tins chopped tomatoes; 400g kidney beans; 400g green lentils; Sea salt; Pepp; Fresh coriander; Red onion; Basmati rice

4 steps

Prep:15minCook:40min

Updated at: Mon, 31 Aug 2026 12:24:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories874.1 kcal (44%)

Total Fat5 g (7%)

Carbs160.7 g (62%)

Sugars22.1 g (25%)

Protein55 g (110%)

Sodium812.4 mg (41%)

Fiber49.9 g (178%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

300mlvegatable stock

3 Tbspbalsamic vinegar

2 tspworcestershire sauce

2 tspsmoked paprika

2 tspchilli powder

2 tspground coriander

2 x 400gtins chopped tomatoes

400gkidney beans

400ggreen lentils

Instructions

Step 1

Sauté Aromatics: Spray a saucepan with low-calorie cooking spray and place over medium heat. Add the onions, pepper, and garlic; fry for 5 minutes until the onions start to soften.

Step 2

Add Spices & Sweet Potato: Add the sweet potato, 300 ml stock, vinegar, relish, paprika, chilli powder, and ground coriander. Stir and cook for another 5 minutes.

Step 3

Combine & Simmer: Add the tomatoes, beans, and lentils, stirring well. Once bubbling, reduce heat, cover, and cook for 30 minutes (stirring occasionally) until the sweet potato is tender and sauce is thick.

Step 4

Finish: Loosen with a splash of water if needed, season to taste, and serve.