Chili
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Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories398.9 kcal (20%)
Total Fat12.7 g (18%)
Carbs48.3 g (19%)
Sugars7.8 g (9%)
Protein24.4 g (49%)
Sodium2023.2 mg (101%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
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