Banana peanut butter pancakes1 medium ripe banana, mashed (120g) 1 cup soy milk (or other plant based milk) 1 tbsp maple syrup 3

Ingredients

3 servings

120gbanana

medium ripe, mashed

1 cupsoy milk

or other plant based milk

1 Tbspmaple syrup

3 Tbsppeanut butter

smooth and slightly runny

1 cupwhole wheat flour

1 Tbspbaking powder

salt

optional

1 tspground cinnamon

2 Tbspavocado oil

to cook the pancakes

3 Tbsphemp hearts

1 cupdairy free Greek yogurt

Instructions