By Cherie Day
South African Potato Salad
1 step
Prep:30min
Very fresh and healthy potato salad.
Updated at: Wed, 16 Aug 2023 23:53:50 GMT
Nutrition balance score
Good
Glycemic Index
84
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories149.3 kcal (7%)
Total Fat4.9 g (7%)
Carbs20.7 g (8%)
Sugars0.5 g (1%)
Protein5.1 g (10%)
Sodium113.9 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Boil potatoes until you can enter with sharp knife. Boil the eggs. Let potatoes and egg cool. Chop potatoes into bite size pieces. Chop egg roughly and add to potato mix. Add the onion and mayonnaise. Add salt and black pepper. The twist you can put on this is to sprinkle and mix about 1 tspn curry powder.
