Peanut butter oats
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
31
High
Nutrition per serving
Calories467.9 kcal (23%)
Total Fat13.3 g (19%)
Carbs74.8 g (29%)
Sugars18.9 g (21%)
Protein14 g (28%)
Sodium74.4 mg (4%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Bring 1 cup of water to a boil. Then stir in 1/2 cup of oats, and cook over medium heat for about 3 minutes.
Step 2
Chop apple into small pieces. Combine cooked oats, peanut butter, brown sugar, cinnamon, honey, and apple in a bowl and enjoy.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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