
By Sarah Diedrich
Vegan Sun-Dried Tomato Pasta Bake
6 steps
Prep:5minCook:1h
Updated at: Thu, 17 Aug 2023 07:36:13 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
22
High
Nutrition per serving
Calories281.7 kcal (14%)
Total Fat5 g (7%)
Carbs46 g (18%)
Sugars5.8 g (6%)
Protein13.6 g (27%)
Sodium765.4 mg (38%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

12 ozrigatoni

½ csun-dried tomatoes
plus 4 tbsp oil

12 ozcan chopped tomatoes

2 Tbsptomato puree

2 cspinach

1 Tbspminced garlic

1 Tbspdried basil

1 Tbspdried oregano

¾ cnutritional yeast

½ tspblack pepper

4 tspagave nectar

3 cwater
boiling, plus 1/2 c, if needed

2 tspsalt

1 cvegan shredded mozzarella

2 tspchili flakes
Instructions
Step 1
Preheat oven to 350 degrees.

Step 2
Roughly chop sun-dried tomatoes, avoiding adding the oil. Rough chop spinach as well.


Step 3
In a deep baking dish, add all ingredients, apart from the water, including 4 tbsp oil from sun-dried tomatoes.














Step 4
Mix until well combined. Carefully pour in water. Make sure the pasta is submerged. If not, gently push in with a spoon.

Step 5
Cover with foil and bake for 45 minutes.

Step 6
Remove from oven and check that pasta at the top has cooked. If not, mix, add 1/2 c more water, and bake without foil for 15 minutes.


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