By Nicole Duncan
Blood Sugar Balancing Smoothie
2 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 14:00:37 GMT
Nutrition balance score
Great
Glycemic Index
12
Low
Glycemic Load
3
Low
Nutrition per serving
Calories206 kcal (10%)
Total Fat9.6 g (14%)
Carbs10.8 g (4%)
Sugars2.3 g (3%)
Protein19.5 g (39%)
Sodium314.6 mg (16%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place all of the ingredients into a high- speed blender and blend until smooth.
Step 2
Pour into a glass and enjoy!
Notes
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