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By Cassondra Lea
Crispy Bang Bang Tofu Bowls
6 steps
Prep:15minCook:15min
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Updated at: Thu, 17 Aug 2023 11:26:31 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories590.7 kcal (30%)
Total Fat31.4 g (45%)
Carbs60.8 g (23%)
Sugars12.2 g (14%)
Protein19.2 g (38%)
Sodium594.7 mg (30%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 14 ozextra-firm tofu
pkg, drained
5 Tbspvegetable oil
divided
1 x 12 ozfrozen shelled edamame
pkg
3 cupsshredded carrots
¼ cupsweet chili sauce
¼ cupmayonnaise
2 Tbspsriracha hot sauce
1 Tbsphoney
Sesame Brown Rice
Instructions
Step 1
Place tofu on several layers of paper towels. Cover with paper towels, and gently press out moisture. Cut into cubes.
Step 2
Cook tofu in ¼ cup hot oil, in batches if necessary, in a large skillet over medium heat 15 minutes or until browned on all sides.
Step 3
Meanwhile, cook edamame and carrots in 1 Tbsp hot oil in a large skillet over medium-high heat 6 minutes or until tender.
Step 4
Stir together chili sauce, mayonnaise, Sriracha, and honey.
Step 5
Serve tofu and vegetables over Sesame Brown Rice recipe; drizzle with sauce
Rice
Step 6
Cook rice according to package directions. Stir in soy sauce, sesame seeds, sesame oil, and onions.
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Notes
30 liked
2 disliked
Delicious
Go-to
Easy
Spicy
Sweet
