Waffles
100%
0
By Christina Peter
Waffles
3 steps
Prep:10minCook:15min
Delicious nutty waffles made healthy! Enjoy with rich coconut yogurt and fresh berries.
Updated at: Thu, 17 Aug 2023 12:30:53 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories365.3 kcal (18%)
Total Fat10 g (14%)
Carbs59.7 g (23%)
Sugars21.2 g (24%)
Protein11.5 g (23%)
Sodium242 mg (12%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Blend all ingredients in a high speed blender
Step 2
bake in waffle iron
Step 3
Enjoy!
Notes
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